Gym plataform
ES

Ejercicios

Bíceps

194 ejercicios

wrist rollerer
wrist rollerer
Antebrazos Con lastre Intermedio
wide grip rear pull-up
wide grip rear pull-up
Espalda Peso corporal Principiante
wide grip pull-up
wide grip pull-up
Espalda Peso corporal Principiante
weighted standing hand squeeze
weighted standing hand squeeze
Antebrazos Con lastre Intermedio
weighted pull-up
weighted pull-up
Espalda Con lastre Intermedio
weighted one hand pull up
weighted one hand pull up
Espalda Con lastre Intermedio
weighted muscle up (on bar)
weighted muscle up (on bar)
Espalda Con lastre Intermedio
weighted muscle up
weighted muscle up
Espalda Con lastre Intermedio
weighted front raise
weighted front raise
Hombros Con lastre Intermedio
weighted close grip chin-up on dip cage
weighted close grip chin-up on dip cage
Espalda Con lastre Intermedio