Gym plataform
Entrenar

Ejercicios

Brazos

Limpiar

292 ejercicios

band concentration curl
band concentration curl
Brazos Banda elástica Principiante
band alternating biceps curl
band alternating biceps curl
Brazos Banda elástica Principiante
assisted triceps dip (kneeling)
assisted triceps dip (kneeling)
Brazos Máquina de palanca Intermedio
assisted standing triceps extension (with towel)
assisted standing triceps extension (with towel)
Brazos Asistido Principiante