Exercises
Barra Z
23 exercises
ez-bar close-grip bench press
ez-barbell standing wide grip biceps curl
ez-bar biceps curl (with arm blaster)
ez barbell spider curl
ez barbell spider curl
ez barbell seated triceps extension
ez barbell seated curls
ez barbell reverse grip preacher curl
ez barbell jm bench press
ez barbell reverse grip curl
ez barbell incline triceps extension
ez barbell decline triceps extension
ez barbell curl
ez barbell decline close grip face press
ez barbell close-grip curl
ez barbell close grip preacher curl
ez barbell anti gravity press
ez bar standing french press
ez bar reverse grip bent over row
ez bar seated close grip concentration curl
ez bar lying close grip triceps extension behind head
ez bar french press on exercise ball
ez bar lying bent arms pullover