Gym plataform
Entrenar

Exercises

Fitball

Clear

28 exercises

crunch (on stability ball, arms straight)
crunch (on stability ball, arms straight)
Abdomen y core Fitball Principiante
crunch (on stability ball)
crunch (on stability ball)
Abdomen y core Fitball Principiante
chest stretch with exercise ball
chest stretch with exercise ball
Pecho Fitball Principiante
back extension on exercise ball
back extension on exercise ball
Espalda Fitball Principiante