Gym plataform
ES

Ejercicios

Flexores de cadera

77 ejercicios

assisted lying leg raise with throw down
assisted lying leg raise with throw down
Abdomen y core Asistido Principiante
assisted lying leg raise with lateral throw down
assisted lying leg raise with lateral throw down
Abdomen y core Asistido Principiante
assisted hanging knee raise with throw down
assisted hanging knee raise with throw down
Abdomen y core Asistido Principiante
assisted hanging knee raise
assisted hanging knee raise
Abdomen y core Asistido Principiante
arms overhead full sit-up (male)
arms overhead full sit-up (male)
Abdomen y core Peso corporal Principiante
air bike
air bike
Abdomen y core Peso corporal Principiante
3/4 sit-up
3/4 sit-up
Abdomen y core Peso corporal Principiante