Exercices
Romboides
54 exercices
cable rear delt row (with rope)
cable rear delt row (stirrups)
cable lat pulldown full range of motion
cable kneeling rear delt row (with rope) (male)
cable cross-over revers fly
cable cross-over lateral pulldown
cable bar lateral pulldown
barbell rear delt row
barbell rear delt raise
band y-raise