Exercices
Espalda alta
88 exercices
upper back stretch
suspended row
standing archer
smith reverse grip bent over row
smith one arm row
smith narrow row
smith bent over row
skin the cat
rope climb
resistance band seated straight back row
one arm towel row
medicine ball overhead slam
london bridge
lever unilateral row
lever t-bar reverse grip row
lever t bar row
lever seated row
lever reverse t-bar row
lever reverse grip vertical row
lever one arm lateral high row
lever narrow grip seated row
lever one arm bent over row
lever high row
lever bent over row