Ejercicios
Polea
157 ejercicios
cable reverse curl
cable reverse grip triceps pushdown (sz-bar) (with arm blaster)
cable reverse crunch
cable rear drive
cable rear pulldown
cable rear delt row (with rope)
cable rear delt row (stirrups)
cable pushdown (straight arm) v. 2
cable pushdown (with rope attachment)
cable pushdown
cable pulldown bicep curl
cable pulldown
cable pulldown (pro lat bar)
cable pull through (with rope)
cable press on exercise ball
cable palm rotational row
cable preacher curl
cable overhead curl on exercise ball
cable overhead triceps extension (rope attachment)
cable overhead curl
cable one arm straight back high row (kneeling)
cable one arm tricep pushdown
cable one arm reverse preacher curl
cable one arm pulldown